Question 1

How do I schedule my first appointment?

Accepted Answer

The best way to get started is to book a free 20-minute consultation. During this call, we'll discuss your situation, answer your questions, and determine if we're a good fit. There's no pressure and no intake forms required for the initial conversation.

Question 2

Do you offer virtual sessions?

Accepted Answer

Yes, I offer telehealth video sessions for clients. Virtual therapy provides the same quality of care as in-person sessions with added convenience and flexibility. All sessions are conducted through a secure, HIPAA-compliant video platform.

Question 3

What states are you licensed in?

Accepted Answer

I am licensed to practice in California (CA), Georgia (GA), and Pennsylvania (PA). At least one partner must be located in one of these states for couples therapy sessions.

Question 4

What are your top specialties?

Accepted Answer

My primary specialties include Couples Counseling using the Imago method, as well as treatment for Anxiety, Depression, Trauma and PTSD, and ADHD. I work with individuals, couples, and families to address relational patterns and emotional challenges.

Question 5

What types of therapy do you practice?

Accepted Answer

I utilize several evidence-based approaches including Imago Relationship Therapy for couples, Cognitive Behavioral Therapy (CBT), Brain Spotting for trauma, and IFS (Internal Family Systems). The approach is tailored to each client's specific needs and goals.

Question 6

What is Imago Relationship Therapy?

Accepted Answer

Imago is a form of couples therapy developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. It helps partners understand the unconscious factors that drew them together—specifically our early experiences with our caregivers and how we learn to shut down parts of ourselves to receive more pleasure and less pain. The purpose of our adult relationships is to gain back those parts we shut down to be whole again. Imago teaches structured dialogue techniques to create deeper connection, transforming conflict into opportunities for healing and growth.

Question 7

Do you work with individuals or only couples?

Accepted Answer

I work with both individuals and couples. For individuals, I specialize in treating anxiety, depression, trauma, and ADHD using approaches like CBT and Brain Spotting. For couples, I use Imago Relationship Therapy to address communication issues, conflict patterns, and disconnection.

Question 8

How long are therapy sessions?

Accepted Answer

Imago couples therapy sessions are 75 minutes, which allows both partners to be heard and for meaningful dialogue practice. Individual therapy sessions are 60 minutes.

Question 9

How often will we meet?

Accepted Answer

Most clients begin with weekly sessions to build momentum and establish new patterns. As progress is made, we may transition to biweekly or monthly sessions. The frequency is always discussed and adjusted based on your specific needs and goals.

Question 10

How long does therapy typically take?

Accepted Answer

The duration varies based on your goals and situation. For couples therapy, a typical engagement is 12-20 sessions. Some couples see significant improvement in 8-10 sessions, while others benefit from longer-term work. Individual therapy length depends on the complexity of the issues being addressed.

Question 11

What are your session fees?

Accepted Answer

Couples therapy sessions (75 minutes) are $375. Individual therapy sessions (60 minutes) are $250. The initial consultation is complimentary.

Question 12

Do you accept insurance?

Accepted Answer

In Pennsylvania I am in network with Highmark and UPMC. Otherwise, I am an out-of-network provider in Georgia and California. This means I don't bill insurance directly, but I can provide you with a superbill (detailed receipt) that you can submit to your insurance company for potential reimbursement. Many PPO plans offer out-of-network mental health benefits that cover 50-80% of session fees.

Question 13

What payment methods do you accept?

Accepted Answer

I encourage clients to use my Business Zelle and Venmo to avoid courtesy fees that will be added when using Visa, MasterCard, American Express, or Discover. Payment is due at the time of service.

Question 14

Do you offer a sliding scale?

Accepted Answer

Yes, I offer a sliding scale for clients who demonstrate financial need. If cost is a concern, please mention this during your free consultation and we can discuss options that work for your situation.

Question 15

What are your qualifications?

Accepted Answer

I am a Pennsylvania & Georgia Licensed Professional Counselor (LPC) and California Licensed Professional Clinical Counselor (LPCC) with over three decades of clinical experience. I am a certified Imago Relationship Therapist and have specialized training in Brain Spotting, Complex Trauma, CBT, ADHD, and IFS.

Question 16

What populations do you work with?

Accepted Answer

I work with adults (individuals and couples) of all backgrounds. For individual therapy, I see clients dealing with anxiety, depression, trauma, ADHD, and life transitions. For couples therapy, I work with married couples, engaged couples, and committed partners at any stage of their relationship.

Question 17

Is therapy confidential?

Accepted Answer

Yes, confidentiality is a cornerstone of therapy. What you share in session stays between us, with limited exceptions required by law (such as imminent danger to self or others, or suspected abuse of a child or vulnerable adult). We'll discuss confidentiality fully during your first session.

Question 18

Do both partners need to attend couples therapy?

Accepted Answer

Yes, both partners should attend all couples therapy sessions. The work requires both individuals to be present, engaged, and committed to the process. If one partner is hesitant, the free consultation can help address concerns and clarify what to expect.

Question 19

What if my partner doesn't want to come to therapy?

Accepted Answer

This is common. Sometimes it helps to share that the initial consultation is free and low-pressure. If your partner remains unwilling, individual therapy can still help you develop better communication skills and understand your own patterns. Often, when one partner starts making changes, the other becomes more open to participating.

Question 20

Can couples therapy save our relationship?

Accepted Answer

Couples therapy is most effective when both partners are committed to doing the work and open to examining their own contributions to the issues. I can't guarantee outcomes, but I can say that couples who engage fully in the Imago process typically experience significant improvements in communication, understanding, and connection.

Frequently Asked Questions About Couples Therapy

Getting Started

Specialties & Approach

Session Details

Fees & Insurance

About My Practice

Couples Therapy Specific

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